Sleep Apnea Could Be Connected With an Alzheimer’s Marker

https://www.aarp.org/health/conditions-treatments/info-2019/sleep-apnea-alzheimers-link.html

Sleep is health for the mind and body, please try and get at least 4 to 6 hours of sleep. Aarp has a great article about Sleep Apnea and Alzheimer can go hand and hand. Do not always think it’s a Senior citizen problem it’s a health risk problem for all of us.

Make sure you eat properly and drink a lot fluids also make it your business to see a doctor on a regular basis.

Take a multivitamin so you know your body has all the nutrients it needs.

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Always believe and have faith.